3D PilatesCore Promotional Workshop

Our objectives are delighted to promote the Pilates Spirits to fitness professionals and helping fitness instructor to enrich their professional knowledge in a wholistic exercise. It is a free offer to participant through your studio enrollment if the enr

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About Us

About Us Australian Training for Fitness Professionals(ATFP) had been registered in Australia to provide health and fitness services since 2002. The mission of ATFP is to promote lifelong fitness, and provide various fitness training courses to cater for

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Tai Chi X Pilates Core class (TCX)

課程介绍:太極列入了世界健康文化遺產,它一種著重平衡鍛鍊的運動,當擁有了平衡的軀幹及感知,身體便能回復當初最自然的狀態,也是萬物的生機的基本開始;普拉提運動開始於1903年,

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