Tim van Dalen is reunited with long term colleague Mike Leung to bring this revolutionary fitness program to the public. Tim van Dalen commenced his career in the fitness industry as fitness instructor and personal trainer almost 20 years ago. Tim van Dalen has maintained his involvement with the fitness industry by graduating as a level 3 Strength and Conditioning Coach and working with some of the world’s best athletes in preparation for the Olympic Games and World Championships. In the last ten years, Tim combined his love for fitness and love for teaching by delivering fitness instructor qualification programs throughout the Australian TAFE system as well as lecturing and course convening undergraduate exercise science programs at the University of Canberra. When asked why he is excited about the 3D Pilates Core Workshop program, Tim said “It is the merger of eastern and western philosophies in the interest of health enhancement coupled with the focus on achieving health balance which makes this a stand out initiative”.

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