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Training Workshop schedule

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
00:00 - 01:00
01:00 - 02:00
02:00 - 03:00
03:00 - 04:00
04:00 - 05:00
05:00 - 06:00
06:00 - 07:00
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00
3D PilatesCore Promotional Workshop-Saturday-09:00 to 10:30
3D Pilates Core Workshop-Sunday-09:00 to 15:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
3D PilatesCore Promotional Workshop-Thursday-16:00 to 17:00
17:00 - 18:00
18:00 - 19:00
19:00 - 20:00
20:00 - 21:00
21:00 - 22:00
22:00 - 23:00
23:00 - 00:00

Why choose Tai Chi x Pilates Core Instructor Workshop

  • Longevity

  • Mental agility

  • Pain relief

  • Strengthens immune system

  • balance our body

  • It keeps our body running smoothly

  • Good for sex life

  • restore energy

  • strong core

  • get better good body alignment