3D Pilates Instructor workshop is a revolution in health and fitness industry .This is a perfect designate fitness program a cross cover western physical and eastern philosophic exercise. It does not dull and boring. Oppositely this innovation course is full of challenge, fun and exciting. It is suitable to any kind of Instructor and their student. Because it is a self balance training and core improving program, it is benefit to rehabilitation and sedentary persons for a gentle but effective recovery health and fitness exercise
